Finding a massage gun can be overwhelming. There are many choices and options out there. If you are a casual user, opting for a knockoff or cheaper model may suit your needs. However, in clinical setting or for more serious and active individuals using daily, you should choose a quality brand. The 2 most popular
Blue light exposure is a problem in society and important especially in the athletic performance world. Constant stimulus from cell phones, tv, ipads, computer screens, are exposing us to blue light. On the spectrum of light, blue is just one of the different wavelengths of light that we see. The problem is that because of
What a great finish to the 2017 Open Championship! I was on the edge of my seat from start to finish. So proud of my friend Jordan Spieth and to Matt Kuchar for handling himself with class. Humble brag but the 2nd time holding the claret jug was even better! Champion Golfer of the Year!!
I got the awesome opportunity to go to the 2016 Ryder Cup at Hazeltine with my golfing buddy, my father Larry. I am here at the John Deere Classic treating Zach Johnson, who happened to have the Ryder Cup in town for his Charity tournament.
ChiroSport Specialists golfers have been on a tear lately. Here’s the recent winners since June 2017:
Neck pain is a very common issue we treat as Chiropractors. It is estimated that 80% of people will have neck pain at some time in their life (1). There are many causes of neck pain, however the most common form of neck pain we see is mechanical, meaning it is caused from the muscles,
Last week one of my patients, Matt Bryan, brought in a piece of history, the Woodlawn Vase. Matt is the owner of Big Chief Racing, whose horse Exaggerator, won the Preakness stakes last year and finished 2nd in the Kentucky Derby. The trophy is 156 years old! I’ve also got to the chance to hold
Sciatic pain is often pain down the leg, however there are many causes. Many people think sciatica is a condition, however it is only a symptom, such as shoulder pain. However there are many different causes of shoulder pain, just like with sciatica. Symptoms of Sciatica Pain radiating down the leg Note true sciatica goes
Soft tissue injuries are not just the most common injury in sports, but also in everyday life and work. Injuries to soft tissue encompass muscles, tendons, ligaments, fascia, nerves and nerve entrapments. Active Release Technique or Therapy is becoming the gold standard for treating these soft tissue injuries. Soft tissue injuries most commonly occur due
Low back pain is very common. 80-90% of us will experience back pain sometime in our life. Here’s a daily routine to improve mobility in the back, to help treat back pain and to do every day to prevent back pain from occurring again.