SFMA (Selective Functional Movement Assessment) Recap
Here is a quick recap of the SFMA (selective movement functional assessment) and the seminar I attended this weekend. From their website www.sfma.com, the SFMA is defined as: “The Selective Functional Movement Assessment (SFMA) is a series of 7 full-body movement tests designed to assess fundamental patterns of movement such as bending and squatting in those with