These are some of my favorite neck exercises for neck pain and tightness. They are designed to create a stable base with the band to engage the core muscles, in order to move your neck. The movement of the neck helps to strengthen the muscles on the front of your neck (neck flexors) while improving
I got the awesome opportunity to go to the 2016 Ryder Cup at Hazeltine with my golfing buddy, my father Larry. I am here at the John Deere Classic treating Zach Johnson, who happened to have the Ryder Cup in town for his Charity tournament.
ChiroSport Specialists golfers have been on a tear lately. Here’s the recent winners since June 2017:
Late 2016 Danielle and I bought our 1st home in Carrollton. It’s been fun being homeowners and finally having our own space! So far 2017 has been a whirlwind. Still staying busy in the clinic, but also spending countless hours with the Dallas Stars and traveling on the PGA Tour. I was the Chiropractor for
Arguably the best week in sports is Masters Week. For anyone that has been, you understand the traditions and what it means to put on that green jacket. Players spend countless hours training and practicing in order to peak at the right time. Rickie Fowler has been putting in hard work this year on and
With all the traveling I’ve been doing lately, I have definitely had time to read, write and listen to podcasts. Over the next week, I will be posting random podcasts, articles and books I have been reading. Here’s a few of the good podcasts I have been listening to: 18 strong podcast from Jeff Pelizzaro.
This article gives us a basic idea what movements that tour pros can do, that many of amateur golfers should be able to do. Obviously, there are many other things that Tour Pros do well compared to most golfers. However, this is just a little guide to test yourself. Going through a full physical assessment
Here is a brief summary of my week long trip to the World Golf Fitness Summit and TPI Level 3 Medical I just got back from a week-long trip to Oceanside and Carlsbad California. It was all golf, although no golf shots were hit. While there, I completed my Titleist Performance Institute (TPI) Medical
I have never once heard a golfer tell me they hit the ball too far! Who wouldn’t want to hit the ball and extra 15 yards just by doing a few simple exercises and stretches 3x per week for 2 months? This blog is about a research article I came across titled, “An Eight-Week
Here’s some tips to improve your golf game during the winter months. Unfortunately the Golf season is ending for those of you up north. What do you do in the off-season to improve your game? Do you go to the golf dome and hit balls? That’s great you should be doing that regularly. Hitting