Tendon Tempering
Body Tempering is a tool used to accelerate sport activity performance and recovery by combating soft tissue restrictions- From Body Tempering.com.
I just received a new tempering tool from Body Tempering University. It is a tool made by Matt Sillanpaa for tendons specifically.
My collection now consists of the Rogue DT 50 and 100 lb roller, Boomstick from Kabuki and the BTU tendon roller. Rogue also sells a mold to make your own from Stix and Stone. I have yet to make my own but will post when completed.
The tool is a bit flatter contact on the ends compared to the BoomStick. This treatment area is great for general pressure in an area without applying pinpoint pressure. The middle area is meant for tendons and can also be used on either side of the spine.
To learn more about tempering check out my previous blog on Tempering and also these links.
